Love, Iris: The Perfect Ice Skaters Dream Present & How I get toned #TryALittleGoodness + Sweepstakes

SLIDER


1/19/16

The Perfect Ice Skaters Dream Present & How I get toned #TryALittleGoodness + Sweepstakes

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TryALittleGoodness #CollectiveBias

goodness knows, goodness knows squares, how to get toned, ice skating, perfect present for an ice skater,


Have you ever gone ice skating and wondered how amazing and graceful they are? Well ever since I was 5 years old I have done ice skating and have done it for 10 years since then; I accomplished quite a bit when doing it. I was at the 2002 SLC Winter Games in the opening and closing ceremonies when I was 12--which was pretty awesome.
If you have an ice skater in your life that is completely going for it and trying to become pro; then I have the perfect gift for you or the person that is an ice skater. It's a great thing to become when doing ice skating, you have so much you can choose from such as: Ice Dancing, Synchronized Ice Skating (My Favorite), Pairs or Singles etc. So it's a huge community, but you need to remember everyone is competitive so you must also have that in your mind set too. When you're with your friends just have fun no worrying about competing or anything. You all should slide on the ice and laugh!


How to enter the goodnessknows® sweepstakes with a photo or quote for a chance to win one of two $500 gift cards up for grabs each week for three weeks beginning January 18th.
2016 #TryALittleGoodness Sweepstakes




When you're an ice skater you have to have some staples and maybe a few extra things to make you feel amazing and fashionable too. My present for this has all kinds of goodies!

Here’s how I create the perfect Ice Skater's Present!
Present Bags
Juicy Couture Handbag
Ice Skates
Deodorant
Dress
Perfume
Water Bottle
Macbook
Cell Phone
goodnessknows® snack squares


Here's How I'm trying to get toned for 2016!
Step 1: Stretch my whole body out and eat some protein before my work outs.
Step 2: Everyday I will do my squats like the 30 day squat challenge. It really works, have been seeing improvement. I already have muscular legs but to get them toned and slimmer this will work. I start the first day with 50 squats. If your new to squats I would start with 10-20 depending on how your legs feel.
Step 3: I will do arm work outs every other day and the weights I use are size: 9, 10 & 15 pound weights. So when I do my arms, I do ten to twenty sets of for each arm movement I'm doing.



When making this present you need lots of tissue paper to keep it so cute and fluffy like a puppy! If you're buying ice skates I would probably recommend it coming in the package it came in and it will be the second part of the gift. Then just put everything in a big huge present bag and stuff it with more tissue paper then you're golden! Then after your ice skater is finished let them eat a goodnessknows® snack squares ; they also come in three types of flavors and they are: 
  • goodnessknows® Cranberry, Almond, Dark Chocolate
  • goodnessknows® Apple, Almond & Peanut, Dark Chocolate
  • goodnessknows® Peach & Cherry, Almond, Dark Chocolate


The goodnessknows® snack squares are now my favorite snack to take with me on the go and where I am at. When I'm in a college classroom these are a perfect snack as well. These goodnessknows® snack squares will help me take a break and make some time for myself and being so good it's filled with chocolate! Who loves chocolate?! I bet you all do! ;) 

The good thing about Walmart they have three different varieties of these yummy  goodnessknows® snack squares my favorite flavor is: 
  • goodnessknows® Cranberry, Almond, Dark Chocolate
  • goodnessknows® Apple, Almond & Peanut, Dark Chocolate
  • goodnessknows® Peach & Cherry, Almond, Dark Chocolate

Be sure to check out more great ways goodnessknows® helps achieve goodness to greatness. I’d love to hear about your favorite goodnessknows® snack square flavor


2 comments:

  1. I bet ice skating is such a great workout. I've been occasionally but my husband plays ice hockey and loves it. #client

    ReplyDelete
  2. What a fun fact about you! I live in Arizona and wasn't exposed to ice skating as a child. But now my seven year old daughter plays hockey and loves it. It started with her being naturally great at skating! #client

    ReplyDelete

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