Have you been dealing with ankle joint pain? I've broken my ankles so many times from ice skating, so I suffer from ankle pain and sometimes my ankle pops out of place sometimes. I found some useful tips on how I relieve this pain.
Did you know that 53 million American's suffer from arthritis? Which means, May is National Arthritis Month. I haven't been diagnosed yet, but I know that my ankles have it. When I did ice skating for 13 years, I ended up breaking both my ankles 5 or more times. So, now a result is my ankle pops out of place when I walk and it hurts sometimes.